Monday, March 26, 2012

Enhancing Mental Focus By Playing Brain Games

The brain is the most complex organ in the human body that executes instructions to the rest of the body. The instructions range from motor action to hormone release and many of these are done unconsciously. The cognitive functions of the brain are what enable us to make decisions. The decisions are based on information being currently input and memory of earlier recorded information. To enhance problem solving abilities, a simple technique is to indulge in brain games.

Training the brain improves reaction time, decision making and memory in general. When one begins to play brain games, mental strengths and weaknesses are revealed. In order to excel in the brain games the player must have good focus and observation when information is being relayed. His responses must have fast reflexes and accuracy based on good memory. If an individual gets a good score when playing brain games, it means he can use the same skills to solve real life problems.

In order to get the best and quickest results, improvement of cognitive skills should be supervised by experts. The experts give the best advice by assessing results of brain games using patented scientific criteria. So the first stage is a series of brain games just to see where one stands. The individual is free to compare the initial results with friends and family or even against major figures around the world. Next, a different set of brain games are recommended to immediately begin to improve on cognitive skills. This personalized set of brain games is advised based on the phenomenon of brain plasticity.

Brain plasticity generally refers to the brains remarkable ability to change in structure and neural pathways. Brain games begin to trigger different aspects of brain plasticity as the brain engages in the learning process. For the different tasks, the brain may reestablish earlier unused pathways or develop completely new pathways. Alternatively, in order to adapt to difficulties encountered in intentionally configured brain games, the brain is able to establish compensatory methods. Everyone’s brain is unique similar to fingerprints, thus the cognitive process is wholly unique to each person.

Strong synaptic pathways are established during brain training through brain games. This is similar to conditioned responses in the nervous system. The neural circuits created enable the execution of complex tasks to be accomplished faster. Using the specialized system of brain games, the individual can hone the specific skills that he desires to improve on. Even when encountering new tasks after the brain games exercise, the person will have faster response due to his increased learning curve.

Brain games enable one to focus with reduced synaptic jitter and emotional interference. This helps when conducting very important tasks or when responding to a crisis. The elimination of deterrents like slow memory makes one capable of doing new tasks. It opens the door to new opportunities and experiences. Brain games force an individual out of his comfort zone to attempt things he never would in a real life situation. With the new confidence acquired, he can finally try it out in the real world.

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